Chakra Basics

  • Gut Health for Balanced Chakras

    Gut Health for Balanced Chakras

    “Gut health for balanced chakras” – sounds intriguing, doesn’t it? If you’ve ever noticed those butterflies in your stomach when you’re anxious or how your tummy rumbles when you’re daydreaming about a delicious meal, then you’ve already experienced the incredible connection between your gut health and your overall wellbeing. These sensations aren’t just physical responses […]

  • Chakras for Beginners

    Chakras for beginners

    So you’ve decided to explore the realm of chakras for beginners, how exciting! You’re at the start of a fascinating journey, and I’m here to guide you every step of the way. Firstly, what are chakras? Derived from ancient Sanskrit, ‘chakra’ translates to ‘wheel’ or ‘disk.’ In the realm of spirituality, chakras are energy centers […]